hypnobirthing

Sleep Workshops & Packages

Sleep Workshops

Carla runs a ranges of Sleep Workshops specifically targeting to new parents who want more information about sleep or for parents who are facing some sleep challenges at home already.  Workshops are 3 hours long and run in Nundah.  These workshops run regularly so for updated dates and times please visit www.birthandbabyhub.com.au   Carla also frequently runs in-service Baby & Toddler Sleep Workshops for Day Care & Early Learning Centres.  Please contact Carla for more information if you’d like her to run one for your centre.

Newborn Sleep Workshop $60

Practical, hands-on workshop for parents-to-be or parents of newborns (0-12 weeks). 

Take this session before or after your baby is born, it provides general sleep information such as:

  • general tips and information on sleep
  • how and why to swaddle
  • what to expect with newborn sleep
  • how to create an optimal sleeping environment
  • how to set your newborn (and yourself) up for sleep success

Baby Sleep Workshop $60

If you have a baby 5-12 months of age and you are having sleep challenges or you just want to learn more about sleep for your child, this workshop is for you! 

We will cover:

  • what to expect from your 5-12 month old (how much sleep, how often, naps etc)
  • how to set up an optimal sleep environment 
  • mastering the sleep foundations 
  • sleep associations & building independent sleep skills
  • troubleshooting common problems of this age-group

Toddler Sleep Workshop $60

Do you have a tricky toddler, bedtime battles or just want to learn more about sleep for your child?

Then join us and learn the basics of sleep and how to deal with some common toddler antics.  (1-3 yr olds)

We will cover:

  • what to expect from your 1-3 yr old (how much sleep, how often, naps etc)
  • how to set up an optimal sleep environment for your toddler 
  • mastering the sleep foundations 
  • sleep associations & building independent sleep skills
  • troubleshooting common problems of this age-group

Book Workshop

Sleep Support Packages 

As a Holistic Sleep Consultant I can also provide you with one-on-one support to provide solutions to your sleep challenges.  Packages are 3 weeks and include:

  • initial intake questionnaire
  • Skype/Facetime consultation (1-2 hrs)
  • Personalised Sleep Plan
  • Follow up consultation (1 hr)
  • Support via email (unlimited) and phone (4 x 20min calls) to troubleshoot and tweak if necessary

Newborn Sleep Package (0-12 wks) $ 350

Baby or Child Sleep Package (from 5 months) $ 380

Book Sleep Support