HypnoMothering Workshops

milan marriot 150 x 195We have been offering HypnoMotheringsince its inception over a year ago.

HypnoMothering is a 2½ hour practical workshop for:

Mums to be, new mums with bubs or mums with toddlers

HypnoMothering was developed by two hypnotherapists, each a mother of twins and is a fun, practical workshop that teaches mothers easy and fast self-hypnosis techniques to:

make the most of limited sleep or broken sleep cycles
keep calm and balanced on challenging or stressful days or situations
find focus and mindfulness amidst the myriad of feelings that mothers face.

What is Hypnosis?

Hypnosis is a safe, natural state of selective, focused attention. When we enter into this absorbed state of hypnosis, we can use our thoughts, talents and experiences in ways not usually available to us. Typically people in hypnosis feel fully aware and very relaxed. No previous background with hypnosis is necessary to get full benefit from HypnoMothering.

How is Self-Hypnosis Helpful for Mothers?

Rapid Relaxation: Hypnosis provides easy to learn techniques to quickly relax mum’s body while creating mindfulness and balance.

Positive Emotional Resources: Quick self-hypnosis techniques allow mothers to tap into positive emotions even on difficult days.

Hypnotic Time Distortion for Sleep: Whether you have five minutes or five hours to catch some rest, hypnosis helps your mind and body make the most of the sleep you have.

Connection to Baby: Hypnosis helps a mother tune in to her baby and her own natural instincts.

Who is HypnoMothering For?

Mums to be: The original HypnoMothering workshop format was created to prepare women for a gentle transition into motherhood. Taken while pregnant with her first baby, a mum-to-be maps a course to ease the adjustments of motherhood.

Mums with young babies: This version of HypnoMothering is designed to help mothers find balance and energy throughout the early years of motherhood.

Moms of toddlers:This extension of HypnoMothering provides all the basics of the original program, and brings special tools for mothers of toddlers.

Is HypnoMothering More than Self-Hypnosis Techniques?

Yes. A HypnoMothering class provides insight and encouragement for every mum at any point on her mothering journey. HypnoMothering aims to equip each mum to clarify her basic needs during baby’s early months, and feel empowered to create her optimum support system. The workshop explores social and cultural pressures around mothering, and invites each mother to balance the information overflow while acting confidently on her own mothering instincts.

HypnoMothering has helped me to be able to have calmer more level headed discussions with my husband about parenting.  Carla is such a natural and adaptable teacher. She has an infectious high energy and genuine love of what she is teaching, this passion is what really makes all of Carla’s classes come to life and cement in your brain.  Jen, new mum.

Is HypnoMothering for Me?

HypnoMothering is for you if you’re looking to enhance your mothering with more calm, balance, and energy. No hypnosis background is required, and workshops are available for women at all stages in the mothering journey.

What does the workshop fee include?

Workshop fees include course notes to take home, MP3 tracks to download at home for future use and refreshments provided in class.

If you’re interested in taking a HypnoMothering workshop or would like more information, email Carla on [email protected] to register your interest. Or, gather a group of at least 5 mums and Carla will organise a workshop especially for you at a discounted price.

Carla Morgan HypnoBirthing

US ‘Mother Site’ HypnoMothering