HypnoMothering has helped me to be able to have calmer more level headed discussions with my husband about parenting.  Carla is such a natural and adaptable teacher. She has an infectious high energy and genuine love of what she is teaching, this passion is what really makes all of Carla’s classes come to life and cement in your brain.

Choose your HypnoMothering Workshop

Pregnant mums

The original HypnoMothering Workshop was created to prepare women for a gentle transition into motherhood.  Taken by mums who are  pregnant with their first baby, this workshop provides mums with tools to use during the early months of parenting.

Mums with bubs

This version of HypnoMothering is designed to help mothers find balance and energy throughout the early years of motherhood.

Mums with toddlers

This extension of HypnoMothering provides all the basics of the original program, and brings special tools for mother of toddlers.

What’s Hypnosis?

Hypnosis is a safe, natural state of selective, focused attention. When we enter into this absorbed state of hypnosis, we can use our thoughts, talents and experiences in ways not usually available to us. Typically people in hypnosis feel fully aware and very relaxed. No previous background with hypnosis is necessary to get full benefit from HypnoMothering.

Is HypnoMothering more than Self-Hypnosis Techniques?

Yes. A HypnoMothering class provides insight and encouragement for every mum at any point on her mothering journey. HypnoMothering aims to equip each mum to clarify her basic needs during baby’s early months, and feel empowered to create her optimum support system. The class explores social and cultural pressures around mothering, and invites each mother to balance the information overflow while acting confidently  on her own mothering instincts.

What’s covered

✓ How to make the most of limited sleep or broken sleep cycles

✓ How to stay calm and centred through stressful situations

✓ How to develop your maternal instincts

✓ How to find focus and clarity amidst the myriad of feelings that come with being a mother

Is HypnoMothering for you?

HypnoMothering is for you if you’re looking to enhance your mothering with more calm, balance, and energy. No hypnosis background is required, and workshops are available for women at all stages in their mothering journey.

It wasn’t until I had my baby that I thought, wow, this is hard!  HypnoMothering taught me how to remain calm & I learned quick techniques to use in different situations.